Weigh In record (no journal entry) for 30 March 2016
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81.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 8.32g | Prot: 57.30g | Carbs: 331.20g.
Breakfast: Sucre, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé. Lunch: Lidl Penne Rigate. more...
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Losing 10.5 kg a Week
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