Weigh In record (no journal entry) for 30 March 2016
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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1981 kcal
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Fat: 72.63g | Prot: 79.95g | Carbs: 249.17g.
Breakfast: Mühlhäuser Pflaumenmus, Aldi Baguette Brötchen, Becel Diätmargarine, Gekochtes Ei, Kaffee mit Milch. Dinner: Sodexo Reiseintopf. Snacks/Other: Apfel, SodaStream Orange, Kaffee mit Milch, Lindt Mini Pralinés. more...
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Losing 2.1 kg a Week
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