Weigh In record (no journal entry) for 29 March 2016
|
74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 27.87g | Prot: 56.67g | Carbs: 140.42g.
Breakfast: Manzana, Herbalife Batido. Lunch: Milanesa de Res, Agua Mineral con Gas, Frijoles Cocidos, Arroz Blanco, Guacamole. Dinner: Herbalife Proteína, Herbalife Batido. Snacks/Other: Jugo de Limón (Enlatado o Embotellado), Jícama. more...
|
|
2269 kcal
|
Exercise:
Crossfit - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|