Weigh In record (no journal entry) for 30 March 2016
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 22.50g | Prot: 77.80g | Carbs: 100.00g.
Breakfast: DNS プロテイン カフェオレ. Lunch: おかめ納豆 納豆, おかめ納豆 納豆, セブンプレミアム ごはん. Snacks/Other: DNS プロテイン カフェオレ, ローソン 味付たまご, Meiji おいしい牛乳. more...
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Gaining 0.7 kg a Week
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