Weigh In record (no journal entry) for 29 March 2016
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 64.44g | Prot: 70.71g | Carbs: 178.93g.
Breakfast: Ingwertee, Melasse, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Dinner: Chili Con Carne mit Bohnen, Uncle Ben's Spitzen-Langkorn-Reis Gekocht, Edeka Bio Möhrensaft. Snacks/Other: Kinder Riegel (21g), Nutella Nutella, REWE Reiswaffel, Espresso, Espresso, TiP H-Vollmilch 3,5%, Edeka Bio Möhrensaft. more...
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1705 kcal
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Exercise:
Working - 3 hours, Housework - 1 hour, Cross Training - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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anja.strebelow's Weight History
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