Weigh In record (no journal entry) for 29 March 2016
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53.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1097 kcal
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Fat: 27.88g | Prot: 84.18g | Carbs: 132.62g.
Breakfast: Egg White, White Rice. Lunch: Hershey's Dark Chocolate Nuggets with Almond, Oreo White Fudge Covered Oreo, Tomatoes, Sweet Cucumber Pickles, Potatoes (Flesh, Without Salt, Baked), Stewed Chicken Breast. Dinner: Fish with Tomato-Based Sauce (Mixture), Soy Sauce, Garlic, Apples, Carrots, Tomatoes, Fresh Express Baby Spinach, Cooked Spinach (from Fresh). more...
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1438 kcal
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Exercise:
T25 - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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bingjingli's Weight History
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