davidvroblick's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

101.8 kg Lost so far: 0 kg. Still to go: 36.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

935 kcal

Fat: 41.95g | Prot: 83.74g | Carbs: 56.77g. Breakfast: Kroger 100% Orange Juice, Trader Joe's Soy Protein Powder, Egg, Voskos Honey Greek Yogurt. Dinner: Famous Dave's Baby Back Ribs. more...

3053 kcal

Exercise: Bicycling (moderate) - 21/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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davidvroblick's Journal, 29 Mar 16

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