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hollykip
Journal
02 Nov 11
hollykip's Journal, 02 Nov 11
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Weigh In record (no journal entry) for 02 November 2011
71.8 kg
Lost so far:
14.4 kg
.
Still to go:
10.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 November 2011:
220 kcal
Fat: 0.76g | Prot: 12.78g | Carbs: 46.48g.
Lunch:
dannon light and fit yogurt, GOLEAN Cereal.
Snacks/Other:
carrots.
more...
2124 kcal
Exercise:
Incline Trainer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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hollykip's Weight History
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