isolini's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

109.2 kg Lost so far: 34 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

504 kcal

Fat: 21.33g | Prot: 23.64g | Carbs: 49.01g. Lunch: Beterrabas, Bolinho de Arroz, Carne de Panela, Macarrão. Dinner: Germani Grissini, Greenday Chá Verde com Limão. Snacks/Other: Casino Palmiers, Casa do Pão de Queijo Pão de Queijo Mini. more...

3509 kcal

Exercise: Sitting - 13 hours, Driving - 2 hours, Standing - 1 hour, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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isolini's Weight History

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isolini's Journal, 29 Mar 16

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isolini's Weight History