Weigh In record (no journal entry) for 29 March 2016
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117 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 52.39g | Prot: 67.99g | Carbs: 42.50g.
Breakfast: Mamão, Tirolez Queijo tipo Cottage. Lunch: Frigor Cinque Linguiça Calabresa Cozida. Dinner: Tomates Vermelhos, Galeria Dos Pães Carne Louca, Sadia Mussarela, Liza Maionese tipo Caseira, Pão Sírio. more...
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Losing 0.5 kg a Week
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