Weigh In record (no journal entry) for 29 March 2016
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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3122 kcal
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Fat: 88.08g | Prot: 108.05g | Carbs: 406.07g.
Breakfast: Nectarinas, Açúcar, Taeq Cookie Integral Aveia e Mel, Frutabella Bananada Zero Açúcar. Dinner: Domino's Pizza Pizza Marguerita Média Tradicional, Heineken Cerveja Heineken. Snacks/Other: Polenta Frita, Seara Linguiça Toscana, Qualitá Espetinho de Frango, Vivenda do Camarão Arroz com Brócolis, Molho Vinagrete, Shamara Pão De Alho. more...
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3245 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Surfing - 1 hour and 45 minutes, Standing - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Walking (slow) - 3/kph - 40 minutes, Sleeping - 6 hours and 50 minutes, Sitting - 3 hours. more...
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