Weigh In record (no journal entry) for 29 March 2016
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3938 kcal
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Fat: 150.21g | Prot: 159.87g | Carbs: 422.07g.
Breakfast: delisse fromage frais vanille, Marque Repère Jus Multifruits, Compote Pomme sans Sucres Ajoutes, Teisseire Sirop de Grenadine, Marque Repère Brioche Tranchée, Créatine, Kellogg's Miel Pops, Nutella Nutella. Lunch: Charal Steak Haché 15%, Danone Danette Caramel Salé, petit pain, Pommes de Terre Frites. Dinner: Grimbergen Bière Blonde, Giovanni Rana Tortellini Jambon Cru, Beurre, Pain Blanc, Saucisson Sec. Snacks/Other: Lipton Thé Citron, Myprotein Impact Whey Isolate. more...
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3216 kcal
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Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Physique Bateau - 1 hour, Showering - 15 minutes, Driving - 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 5 hours and 25 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.4 kg a Week
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landry.piquet's Weight History
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