ysfutkan's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016

92.4 kg Lost so far: 2.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

234 kcal

Fat: 14.70g | Prot: 9.31g | Carbs: 16.75g. Breakfast: Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek. more...

2831 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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ysfutkan's Weight History