Thatianafernandes's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
58.5 kg Lost so far: 0.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
1223 kcal Fat: 47.41g | Prot: 71.75g | Carbs: 123.91g.   Breakfast: Banana, DIA Pão de Queijo Provolone. Lunch: Ovo de Codorna, Bife de Fígado, Sadia Coração de Frango. Dinner: DIA Pão de Queijo Provolone. Snacks/Other: Lugano Rama de Chocolate Branco, Banana, Café Expresso. more...
1435 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Thatianafernandes's Weight History


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