Weigh In record (no journal entry) for 29 March 2016
|
68 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 19.20g | Prot: 49.90g | Carbs: 128.13g.
Breakfast: Banane, Aerzener Eiweißbrötchen. Lunch: Äpfel, Cocktailtomaten. Dinner: Golden Crown Brechbohnen. Snacks/Other: Sachsenmilch Rote Grütze. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|