Weigh In record (no journal entry) for 29 March 2016
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100.6 kg
Lost so far: 13 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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592 kcal
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Fat: 11.82g | Prot: 63.19g | Carbs: 60.37g.
Breakfast: Maçãs Red Delicious, Linea Adoçante Líquido, Café. Lunch: Cebolas Maduras Cozidas, Pimentão Vermelho, Filé de Frango Grelhado. Dinner: Walmart Patinho em Bife. Snacks/Other: Maçãs Red Delicious. more...
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Losing 11.9 kg a Week
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moshe_13's Weight History
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