Weigh In record (no journal entry) for 08 January 2010
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2010:
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1554 kcal
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Fat: 51.92g | Prot: 57.49g | Carbs: 219.18g.
Breakfast: cappuccino, brioche. Lunch: Cappuccino with Sugar, apple, bread. Dinner: soya, egg, rice, tangerine, kiwi. Snacks/Other: honey, 73% Organic Dark Chocolate. more...
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2538 kcal
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Exercise:
Shopping - 20 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 10 minutes, Desk Work - 10 hours and 20 minutes, Driving - 1 hour and 15 minutes, Sleeping - 5 hours, Resting - 6 hours and 25 minutes. more...
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melita b's Weight History
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