Weigh In record (no journal entry) for 29 March 2016
|
82.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2586 kcal
|
Fat: 181.96g | Prot: 208.83g | Carbs: 27.19g.
Breakfast: Leinsamen, Kunella Feinkost Reines Kürbiskernöl, Rispentomaten, ESN Designer Whey Blueberry Cheesecake. Lunch: REWE Mini Mozzarella, Alpenhain Obazda Röstzwiebel, REWE Delikatess Metzgerschinken. Dinner: Myprotein Micellar Casein, REWE Feine Welt Salami Trio, Böklunder Hähnchenbrust-Filetstücke Mexiko. Snacks/Other: Bio Sonne Paranüsse. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|