Weigh In record (no journal entry) for 28 March 2016
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56.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 55.70g | Prot: 65.13g | Carbs: 10.41g.
Breakfast: Pampa Chesse Queso Mozzarella, Café, Patyviena Salchichas Clásicas, Huevo Revuelto, Hileret Stevia, La Serenísima Manteca, SanCor Crema de Leche. Dinner: Huevo Escalfado, Muslos de Pollo (Asados o Cocidos), Knorr Caldo de Verduras, Pechuga de Pollo (sin Comer la Piel), Pampa Chesse Queso Mozzarella. Snacks/Other: Maní Tostado en Seco (sin Sal), Almendras, 5 Hispanos Castaña de Cajú. more...
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Losing 1.3 kg a Week
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yaninaferreira's Weight History
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