Weigh In record (no journal entry) for 29 March 2016
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3307 kcal
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Fat: 90.30g | Prot: 181.91g | Carbs: 428.32g.
Breakfast: Gekochtes Eiweiß, REWE Bäcker Brötchen, Käse, Schinken, Philadelphia Doppelrahmstufe, Körnerbrot. Dinner: Chicken Nuggets, Pizza Selbstgemacht, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Pommes Frites, Banane, Kaufland Magerquark, Vanillesoße, Olimp Creatine Mega Caps 1250, Myprotein Instant Oats Chocolate. more...
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Gaining 1.4 kg a Week
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slava257's Weight History
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