|
same old story cut down on food intake but no change on scales - always around the 100 k mark
|
100.9 kg
Lost so far: 0.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 45.58g | Prot: 45.39g | Carbs: 4.77g.
Breakfast: Boiled Egg, Instant Coffee (made from Powdered), Bacon (Cured, Pan-Fried, Cooked). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peterseaford's Weight History
|