Weigh In record (no journal entry) for 29 March 2016
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58.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 21.79g | Prot: 76.59g | Carbs: 124.55g.
Breakfast: DNS プロテイン カフェオレ, バナナ. Lunch: セブンプレミアム ごはん, LAWSON 小粒納豆. Snacks/Other: ローソン 味付たまご, Meiji おいしい牛乳, DNS プロテイン カフェオレ. more...
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steady weight
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