clydebrown's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
198.7 kg Lost so far: 21.3 kg.    Still to go: 62.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
2785 kcal Fat: 89.91g | Prot: 82.01g | Carbs: 440.37g.   Breakfast: Bananas, Suja Carrot Orange. Lunch: Del Monte Canned Corn, Safeway Red Baby Potatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Barq's Root Beer (20 oz), Pizza with Meat. Snacks/Other: Whoppers Whoppers, Pop Secret Movie Theater Butter Popcorn, Great Value Cashew Halves & Pieces, Gimbal's Fine Candies Gourmet Jelly Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hy-Vee Spinach Vegetable Dip, Freshlike Mixed Vegetables, Laughing Cow Mini Babybel Light Original. more...
Gaining 3.2 kg a Week

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clydebrown's Weight History


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