Olga Urban's Journal, 28 Mar 16

Olga Urban's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2016

85.2 kg Lost so far: 8.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

795 kcal

Fat: 38.53g | Prot: 33.63g | Carbs: 78.49g. Breakfast: Kaffee mit Milch, Алекон Блины с Творогом. Lunch: Мясновъ Шашлык из Шейки с Луком. Dinner: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Каждый День Пряники. more...

2090 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olga Urban's Weight History

View Complete History

Olga Urban's Journal, 28 Mar 16

Submit a Comment

Olga Urban's Weight History