naz seçgin's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016

60 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

158 kcal

Fat: 6.32g | Prot: 15.82g | Carbs: 8.90g. Breakfast: Eti Form Etimek, Yörsan Lor Peyniri, Haşlanmış Yumurta. more...

1751 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

naz seçgin's Weight History