Weigh In record (no journal entry) for 28 March 2016
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76.4 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 13.62g | Prot: 30.10g | Carbs: 60.27g.
Lunch: Baileys Baileys Irish Cream, Marbertz Puddingteilchen. Dinner: Erdbeeren, Quark. more...
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Losing 0.7 kg a Week
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