Weigh In record (no journal entry) for 28 March 2016
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89.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3297 kcal
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Fat: 105.44g | Prot: 419.93g | Carbs: 172.58g.
Breakfast: Myprotein Avoine Instantanée, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Oeuf Dur, Huile d'Olive, Blanc de Poulet. Dinner: Carottes, Oeuf Mollet, Jus de Citron, Champignons, Huile d'Olive, Fenouil, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g), Myprotein Peanut Butter, Myprotein Impact Whey Protein (25g). more...
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3153 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Fabien04's Weight History
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