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Ростовщик
Journal
28 Mar 16
Ростовщик's Journal, 28 Mar 16
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Разгрузка - это вещь!
85.5 kg
Lost so far:
49.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
4 kcal
Fat: 0.00g | Prot: 1.00g | Carbs: 0.00g.
Snacks/Other:
Optimum Nutrition BCAA 1000 Caps.
more...
2882 kcal
Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 18.9 kg a Week
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Ростовщик's Weight History
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