Buttercup603's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

81.2 kg Lost so far: 5.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

376 kcal

Fat: 15.31g | Prot: 48.68g | Carbs: 9.46g. Breakfast: Egg, Green Tea. Lunch: Tuna in Water (Canned), Greens, Egg. Dinner: Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. more...

2183 kcal

Exercise: Teaching - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Buttercup603's Journal, 28 Mar 16

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Buttercup603's Weight History