bull313's Journal, 27 Mar 16

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Weigh In record (no journal entry) for 27 March 2016

61.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

1106 kcal

Fat: 17.50g | Prot: 46.63g | Carbs: 172.50g. Breakfast: Régime Dukan Biscuits de Son d'avoine aux Pépites de Chocolat, Carrefour Mon Encas Framboise. Dinner: Auchan Bio Riz Semi Complet, Carrefour Crevette, Carrefour Mâche. Snacks/Other: Snickers Mini Snickers, Gerlinéa Barres Chocolat Orange, Carrefour Mon Encas Framboise, Pomme. more...

1875 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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bull313's Journal, 27 Mar 16

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