Weigh In record (no journal entry) for 27 March 2016
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198.2 kg
Lost so far: 21.8 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 96.99g | Prot: 103.89g | Carbs: 240.89g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Fresh & Easy Broccoli Cranberry Salad, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Safeway Red Baby Potatoes, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Kraft Cool Whip, Strawberries, Great Value Cashew Halves & Pieces, Banana Cream Pie, Ocean Spray Cranberry Juice Cocktail. more...
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steady weight
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clydebrown's Weight History
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