Weigh In record (no journal entry) for 27 March 2016
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73.7 kg
Lost so far: 14.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 58.86g | Prot: 55.50g | Carbs: 78.33g.
Breakfast: Bauer Kirschjoghurt Mild, American Style Bacon, Omelett oder Rührei mit Schinken oder Speck. more...
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Gaining 3.5 kg a Week
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Robinson Esquinzo's Weight History
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