hollykip's Journal, 01 Nov 11

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Weigh In record (no journal entry) for 01 November 2011

72.5 kg Lost so far: 13.7 kg. Still to go: 11.2 kg. Diet followed: 100%.

View Diet Calendar, 01 November 2011:

468 kcal

Fat: 15.49g | Prot: 34.76g | Carbs: 48.13g. Breakfast: hard boiled egg. Lunch: GOLEAN Cereal, dannon light and fit yogurt. Dinner: lettuce, chili, Tomato, Roma. more...

2159 kcal

Exercise: Incline Trainer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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hollykip's Journal, 01 Nov 11

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hollykip's Weight History