Weigh In record (no journal entry) for 26 March 2016
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1651 kcal
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Fat: 69.64g | Prot: 74.54g | Carbs: 180.57g.
Breakfast: Auchan Fromage Blanc 0%, Carrefour Bio Pain Spécial de Campagne, Oeuf à la Coque, Twinings Earl Grey. Lunch: Poires, Fromage Bleu ou Roquefort, Charal Steak Haché 15%, Haricots Verts(Congelés), Carrefour Bio Pain Spécial de Campagne. Dinner: Tomme de Savoie, Carrefour Bio Pain Spécial de Campagne, Andros Compote Pomme Allégée, Riz Basmati (Cuit), Salade Verte, Nem. Snacks/Other: Gerblé Chocolat Noir, Auchan Tartelette Fraise. more...
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2424 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Sewing - 3 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour. more...
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Losing 0.6 kg a Week
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sopsop69's Weight History
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