Weigh In record (no journal entry) for 26 March 2016
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92.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 72.20g | Prot: 104.47g | Carbs: 169.81g.
Breakfast: Bruine Boterham, Koffie met Melk. Lunch: Delhaize Prosciutto Di San Daniele, Jupiler Pils, Ziz Light, Bruine Boterham. Dinner: Frieten, Champagne, Rode Tafelwijn, Ossenhaas (Mager, 0,5 cm Vet), Ossenhaas (0,3 cm Vet). more...
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steady weight
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