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vlasovaanastasia
Journal
26 Mar 16
vlasovaanastasia's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
60.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
667 kcal
Fat: 22.80g | Prot: 17.63g | Carbs: 102.00g.
Breakfast:
Сырники с Изюмом.
Lunch:
Хлеб Черный, Суп Куриный с Вермишелью.
Snacks/Other:
Лимонад, Фабрика Грез Пломбир Гост.
more...
1775 kcal
Exercise:
Running - 10/kph - 4 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Walking (brisk) - 6.5/kph - 1 hour.
more...
Gaining 3.5 kg a Week
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vlasovaanastasia's Weight History
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