Weigh In record (no journal entry) for 26 March 2016
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 128.30g | Prot: 97.99g | Carbs: 23.49g.
Breakfast: Edeka Kopfsalatherzen, Cocktailtomaten, Gurke (mit Schale), Schlagsahne, Ölmühle Solling Kokosöl Nativ, Gutes Land Gouda, Aldi Hähnchen Minutenschnitzel, Kerrygold Butter. Dinner: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gutes Land Pizzakäse Gerieben, Gutes Land Schlagsahne, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Hochwald Sahnewunder ohne Zuckerzusatz, Milbona Schlagsahne, Gutes Land Speisequark 20%, Netto Gutes Land Speisequark 40 %, Mascarpone. more...
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Losing 2.5 kg a Week
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