Weigh In record (no journal entry) for 26 March 2016
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98.1 kg
Lost so far: 0.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 9.00g | Prot: 3.00g | Carbs: 6.00g.
Breakfast: Folgers Flavors French Vanilla Ground Coffee, Great Value Half & Half. more...
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Losing 3.2 kg a Week
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