fallingoff's Journal, 07 Jan 10

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Weigh In record (no journal entry) for 07 January 2010

68.0 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Poorly.

View Diet Calendar, 07 January 2010:

1447 kcal

Fat: 44.84g | Prot: 44.64g | Carbs: 222.00g. Breakfast: chocolate almond biscotti, spiced chickpeas, country potatoes. Lunch: chocolate almond biscotti, chickpeas, frozen vegetables. Snacks/Other: unsalted peanut butter, granny smith apple, kiwi. more...

1715 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fallingoff's Journal, 07 Jan 10

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