Weigh In record (no journal entry) for 26 March 2016
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97.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: 100%.
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1403 kcal
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Fat: 37.22g | Prot: 73.87g | Carbs: 190.01g.
Breakfast: Vinaigrette Française (sans Gras), Carrefour Lait Écrémé, Vitelle Chocolate. Lunch: Auchan Viande Des Grisons, Tomates Cerises, Concombre (avec Peau), Pain, Société Société Crème Léger. Dinner: Lemon Bavarois, Salade Verte, Charal Faux-Filet, Actifry Frites. Snacks/Other: Poulain Ligne Gourmande Lait Fondant, Dolce Gusto Lungo, Sucre Brun, Sucre Brun, Dolce Gusto Lungo. more...
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2436 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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valdiddl's Weight History
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