Weigh In record (no journal entry) for 26 March 2016
|
80.9 kg
Lost so far: 10.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2262 kcal
|
Fat: 129.15g | Prot: 247.19g | Carbs: 30.69g.
Breakfast: REWE Delikatess Metzgerschinken, Leinsamen, Kunella Feinkost Reines Kürbiskernöl, Myprotein Impact Whey Protein Cookies & Cream, Rispentomaten. Lunch: Schalotten, REWE Delikatess Metzgerschinken, REWE Gouda Gerieben, Ei (Ganz), Saupiquet Thunfisch Naturale - ohne Öl, Gervais Hüttenkäse 3,9% Fett. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|