Weigh In record (no journal entry) for 26 March 2016
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65.5 kg
Lost so far: 23.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 86.02g | Prot: 72.35g | Carbs: 268.84g.
Breakfast: Küchenmeister Marzipankuchen, Aldi Milch 1,5%, Kaffee. Lunch: Milch 1,5%, TiP Pudding Pulver Vanille, RUF Götterspeise Pulver, REWE Popcorn Karamellisiert. Dinner: Netto Singapur Nudeln. Snacks/Other: Kalter Hund, Gekochtes Ei, Nutella Nutella, Croissant, Aldi Kochschinken, Cucina Mozarella Leicht, Tomaten, Rucola, Lidl Laugenbrötchen. more...
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2932 kcal
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Exercise:
Vacuuming - 12 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 20 minutes, Cooking - 30 minutes, Stair Climber (Stepper) - 55 minutes, Sleeping - 6 hours and 26 minutes, Resting - 3 hours and 22 minutes, Watching TV/Computer - 10 hours, Sitting - 2 hours. more...
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Losing 3.5 kg a Week
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sarahraven's Weight History
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