limmashou's Journal, 26 Mar 16

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Weigh In record (no journal entry) for 26 March 2016

102.9 kg Lost so far: 7.1 kg. Still to go: 47.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

1835 kcal

Fat: 75.27g | Prot: 92.74g | Carbs: 178.01g. Breakfast: Gerblé Galette Riz Complet Chocolat Noir. Lunch: Delisse Fromage Blanc Sucré, Céleri, Carrefour Pousses de Haricots Mungo, William Saurin Cassoulet. Dinner: Delisse Fromage Blanc Sucré, William Saurin Cassoulet. Snacks/Other: Bjorg Galettes de Riz Complet, Delisse Boisson au Soja Chocolat. more...

3000 kcal

Exercise: Insanity - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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limmashou's Journal, 26 Mar 16

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