Weigh In record (no journal entry) for 25 March 2016
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 63.48g | Prot: 129.48g | Carbs: 269.58g.
Breakfast: Bananas, Suja Carrot Orange. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Smart Chicken Boneless Skinless Chicken Breast Fillets, Hy-Vee Canned Sweet Peas. Dinner: Wish-Bone Deluxe French Salad Dressing, Great Value Romaine Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Albertsons Sharp Cheddar Cheese. Snacks/Other: Strawberries, Kraft Cool Whip, Kroger Fried Chicken Leg, Gimbal's Fine Candies Gourmet Jelly Beans, Cuties Clementines, Freshlike Mixed Vegetables, Hy-Vee Spinach Vegetable Dip, Laughing Cow Mini Babybel Light Original. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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