Weigh In record (no journal entry) for 25 March 2016
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 133.46g | Prot: 101.25g | Carbs: 160.98g.
Breakfast: American Cheese, Butter (Salted), English Muffin, Scrambled Egg (Whole, Cooked). Dinner: Butter (Salted), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hard Rolls (Includes Kaiser), Potato French Fries, Food Lion Parmesan Chicken Cutlets. Snacks/Other: Vanilla Ice Creams, Lay's Lightly Salted Wavy Potato Chips, Pringles Lightly Salted Potato Crisps, Meijer Ice Cream Bar. more...
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Losing 4.8 kg a Week
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Comments
Go Ruby, you are almost there!!!
25 Mar 16 by member: wifeofopfor
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Ruby-Rube's Weight History
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