Weigh In record (no journal entry) for 25 March 2016
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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645 kcal
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Fat: 14.83g | Prot: 41.39g | Carbs: 84.00g.
Breakfast: Espresso, Zucker, Milbona Frische Fettarme Milch 1,5%, Orangenmarmelade, Räucherlachs, Rote Paprika, Golden Toast Vollkorn Toast, Milram Frühlingsquark Leicht. more...
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Losing 4.2 kg a Week
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