Weigh In record (no journal entry) for 25 March 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.90g | Prot: 94.60g | Carbs: 85.20g.
Breakfast: Bleib Gesund Paranusskerne, Aldi Milch 1,5%, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Steak Selection Irisches Rinder-Hüftsteak. more...
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Gaining 2.8 kg a Week
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Bernd_KFA's Weight History
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