ravenclawstimelady's Journal, 25 Mar 16

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Weigh In record (no journal entry) for 25 March 2016

53.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:

470 kcal

Fat: 10.01g | Prot: 11.94g | Carbs: 86.07g. Breakfast: Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Eti Form Zeytinli Domatesli Kepekli Kraker. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Strawberry Parfait, Muz. Snacks/Other: Nescafe Mocha. more...

1421 kcal

Exercise: Volleyball - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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ravenclawstimelady's Journal, 25 Mar 16

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ravenclawstimelady's Weight History