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mapie26
Journal
25 Mar 16
mapie26's Journal, 25 Mar 16
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Weigh In record (no journal entry) for 25 March 2016
74.7 kg
Lost so far:
8.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
485 kcal
Fat: 25.63g | Prot: 21.30g | Carbs: 43.14g.
Breakfast:
Lindt Chocolat au Lait Extra-Fin.
Lunch:
Delisse Crème Entière Liquide, Café Expresso, Mousse au Chocolat, Crème Chantilly, Flan Pâtissier, Vinaigrette, Salade Verte, Casino Noix de Saint Jacques sans Corail.
Snacks/Other:
Côte d'Or Chocolat au Lait.
more...
1927 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
steady weight
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mapie26's Weight History
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