Maritagunilla's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
67 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1936 kcal Fat: 87.95g | Prot: 104.05g | Carbs: 194.81g.   Breakfast: Maitokahvi, Piparkakku, Kiivi, Rainbow Vispikerma. Lunch: Proteiinipatukka, Maitokahvi. Dinner: Rainbow Seiti Annospaloina, Perunat (ilman Suolaa, Keitetty), Oliiviöljy, Kookosöljy, Pakastetut Kasvikset, HK Kermakastike. Snacks/Other: Oululainen Täysjyväruisleipä, X-Tra Juustoraaste 15%. more...
1885 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Maritagunilla's Weight History


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